Can you bake falafel




















They were crispy and delicious. I also made them for a smaller group and pan fried them. Both methods were crispy and delicious. Served on a bed of lettuce with tahini sauce, tabouli, hummus and a carrot salad, flatbread on side. I am making them again next week for 30 and wondering about making the batter and freezing it, then thawing it and cooking it day of.

Do you think this will change the end result much? Recommend or not? Made these twice already this week!

I used canned chickpeas and the batter is a little more wet. I rolled them in flour before dropping them in the oil and they kept their shape nicely. They came out delicious! Next time I want to make enough to freeze. Thank you for this delish recipe! My boyfriend and I have made these several times. Still unbelievable!! We also bake instead of fry. One of our favorite recipes to make during the week! Thank you for this! Mine didnt turn green. I added the parsley and cilantro after measuring 1 cup each prior to chopping.

Should i have chopped then measurrd? They are fail proof and delicious! I make up the balls and freeze them on a cookie sheet then put into a container in the freezer, thank you for sharing! Love them with tahini sauce and in a Buddha bowl. Made it tonight. Came out better than restaurants! Just finished cooking them!! OMG they are wonderful. Had to add chick pea flour.

Added all ingredients except hot peppers. Thanks so much for this recipe!!! Just reading through the recipe and it looks like you are using raw uncooked chick peas…. Not sure if it will work as well? Oh, YUM!!! These are ah-mazing! I followed the recipe exactly but did need to add several more Tbsp of the garbanzo flour. I air-fried at for about 12 minutes, spraying lightly with olive oil.

So thankful there are leftovers!!! Glad your falafels turned out perfectly in your air fryer Cindy! Love the way you served it up as well for the ultimate Mediterranean meal :. Hello and welcome to Downshiftology! Please read my disclosure policy. Jump to Recipe Jump to Video. Prep Time: 45 mins. Cook Time: 10 mins. Total Time: 55 mins. Servings: 18 falafel balls. Author: Lisa Bryan.

Print Pin Review. The best authentic falafel recipe you can make at home! A simple combination of chickpeas, herbs and spices that's blended together and fried or baked. They're crispy, soft and delicious! Watch the video above to see how I make them! Ingredients 1x 2x 3x. US Customary Metric. The night before, soak the dried chickpeas in water. Make sure the water covers the chickpeas by inches, as they'll triple in size. Drain and rinse the chickpeas and add them to your food processor, along with the onion, parsley, cilantro, pepper, garlic, cumin, salt, cardamom and black pepper.

Pulse the food processor several times until the mixture resembles the texture of coarse sand. Transfer the falafel mixture to a bowl and add the chickpea flour and baking soda. Stir together, then cover or add a lid and refrigerate the mixture for 30 minutes to one hour.

Use your hands, an ice cream scoop or falafel scoop to form the falafel into balls or patties. If you find the mixture is too wet, you can add another tablespoon of chickpea flour. If it's too dry and crumbly, you can add a teaspoon or two of water or lemon juice. Once the falafel are formed, you can cook them by your preferred method mentioned above. To deep fry the falafel, add about 3 inches of oil to a pot on medium heat.

Heat the oil to F. Cook the falafel in batches about at a time for minutes or until golden. Use a skimmer to check the color of the falafel and make sure they don't over cook. Then remove them to a paper towel-lined plate.

Serve the falafel immediately, while warm and crispy on the outside. They're delicious served with tahini sauce as well. Lisa's Tips Falafel are best golden on the outside, not charred. Make sure your oil doesn't get too hot. If it does, the outside will cook too fast before the inside can warm up. The falafel should not break apart while cooking.

They're slightly fragile, but should certainly hold together and retain their shape. If they don't, see my tip above about adding more flour or water. Can you meal prep falafel? Cooked falafel don't store well as the outside becomes soft. Course: Main Course.

Cuisine: Mediterranean, Middle Eastern. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Leave a comment below and share a photo on Instagram.

Tag downshiftology and hashtag it downshiftology. You May Also Like I love stuffing these into a pita sandwich loaded with chopped tomatoes and cucumbers, fresh herbs, hummus , pickled onions , and generous drizzles of tahini sauce.

To customize your pita sandwich, you could easily swap another Middle Eastern sauce like tzatziki or baba ganoush for the hummus, or drizzle it with cilantro lime dressing instead of or in addition to the tahini. Try my Mediterranean chickpea salad , shawarma wraps , or stuffed zucchini next!

Check out this post for more healthy dinner ideas , or this post for 85 more vegan recipes! Notify me of follow-up comments via e-mail. This is an amazing recipe! The lemon zest compliments the other flavors. The texture is meat-like and the patties held together well. Add to veggie patties or veggie loaf? Make breakfast patties flavored with traditional sausage seasonings? How about Italian meatballs to serve with spaghetti and tomato based sauce?

Tip the chickpeas, ground cumin, ground coriander, the cayenne pepper, onion, garlic, sesame seeds, baking powder, parsley stalks and 1 tbsp water into a food processor. Blitz until combined but not smooth you want the falafel to have some texture, rather than being the consistency of hummus. Season to taste, then roll into 18 evenly sized balls. Flatten each ball into a disc shape and arrange on the baking sheets, then brush the tops with 1 tbsp of the oil.

Bake for 20 mins until golden and crisp, turning halfway through cooking. Subscriber club Reader offers More Good Food. Back to Recipes Pumpkin recipes Butternut squash See more. Back to Recipes Chicken slow cooker Veggie slow cooker See more.

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